Yesterday was a tough day for me. I was tired. I hurt. I did little, got down on myself, and cried. But today was better. Today I was kind to myself, I did what I could, and I gave myself what I needed.
Whatever you’re going through, I wish the same for you: self-compassion to help alleviate your pain, permission to do only what you reasonably can, and space to take good care of yourself.
It was a good read.
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